Is Sweet Dreams Honey Moonglow Whole Grains Vegan?

Ingredients

Whole Grain Wheat, Rice, Cane Sugar, Almonds, Whole Grain Rolled Oats, Canola And/or Soybean Oil, Flavor Clusters (sugar, Corn Syrup, Degermed Corn, Palm Oil, Natural Flavor, Cocoa (processed With Alkali)(for Color), Blueberry And Carrot Concentrates (for Color)), Salt, Honey, Corn Syrup, Barley Malt Extract, Molasses, Tocopherols (vitamin E) To Maintain Freshness, Natural Flavor. Vitamins And Minerals: Niacinamide (vitamin B3), Zinc Oxide, Alpha-tocopheryl Acetate (vitamin E), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin D3, Folic Acid, Vitamin B12. Contains: Wheat And Almonds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Dried