Is Sweet Dreams Gluten Free?

Ingredients

NON-GMO GLYCERIN LIPOSOMAL PROPRIETARY BLEND, (ORGANIC NON-GMO SPROUTED ALMOND BUTTER ORGANIC AVOCADO OIL, ORGANIC NON-GMO PHOSPHATIDYLCHOLINE (FROM SUNFLOWER LECITHIN), PURIFIED WATER, MAGNESIUM BISGLYCINATE, ORGANIC NON-GMO VANILLA, EXTRACT, HONEY, L-THEANINE, GABA, 5-HTP (FROM GRIFFONIA SEED, EXTRACT), APIGENIN (FROM CHAMOMILE EXTRACTS), AND ORGANIC, NON-GMO VITAMIN E (AS D-ALPHA TOCOPHEROL, FROM ORGANIC NON-GMO SUNFLOWER)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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