Is Sweet Earth, Burrito Awesome Cheeseburger, 6 Ounce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- monterey jack cheese
- lemon juice concentrate
- milk
- pasteurized milk
- tomatoes
- cayenne pepper powder
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling: Sauce (Water, Ketchup [Tomato Concentrate {Water, Tomato Paste}, Sugar², Vinegar, Sea Salt, Dehydrated Onion, Natural Flavors, Garlic Powder], Canola Oil², Dijon Mustard [Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Dill Relish [Pickles, Water, Distilled Vinegar, Salt, Natural Flavors], Rice Wine Vinegar, Corn Starch, 2% or Less of Faba Bean Protein Powder, Cayenne Pepper Powder, Sugar¹, Mustard Powder, Sea Salt, Lemon Juice Concentrate, Guar Gum, Potato and Psyllium Fiber), Kale, Awesome Grounds (Water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil², Methylcellulose, 2% or Less of Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [Cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [Vitamin B1], Potassium Chloride), Tomatoes, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions., Wrap: Water, Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid, Canola Oil, Toasted Sesame, Sea Salt, 2% or Less of Yeast, Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Sweet Earth, Burrito Awesome Cheeseburger, 6 Ounce is available at 3 retailers
About this product
Snack · Piece