No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sweet Earth, Burrito Awesome Cheeseburger, 6 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filling: Sauce (Water, Ketchup [Tomato Concentrate {Water, Tomato Paste}, Sugar², Vinegar, Sea Salt, Dehydrated Onion, Natural Flavors, Garlic Powder], Canola Oil², Dijon Mustard [Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Dill Relish [Pickles, Water, Distilled Vinegar, Salt, Natural Flavors], Rice Wine Vinegar, Corn Starch, 2% or Less of Faba Bean Protein Powder, Cayenne Pepper Powder, Sugar¹, Mustard Powder, Sea Salt, Lemon Juice Concentrate, Guar Gum, Potato and Psyllium Fiber), Kale, Awesome Grounds (Water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil², Methylcellulose, 2% or Less of Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce [Cultured Corn Starch, Salt, Water], Thiamine Hydrochloride [Vitamin B1], Potassium Chloride), Tomatoes, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions., Wrap: Water, Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid, Canola Oil, Toasted Sesame, Sea Salt, 2% or Less of Yeast, Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sweet Earth, Burrito Awesome Cheeseburger, 6 Ounce is available at 2 retailers

Whole FoodsGiant Eagle

About this product

Snack · Piece

Flavor
SavorySaltyUmami
Texture
Soft
Commonly used for
Meal PrepOn The GoLunchSnacking
Low FODMAP? Sweet Earth, Burrito Awesome Cheeseburger, 6 Ounce | Spoonful