Is Sweet Earth Jumbo Vegan Hot Dogs Low FODMAP?
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Ingredients
Water. Canola Oil, Carrageenan, Potato Protein Isolate, Pea Starch, Salt, Dextrose, Spirit Vinegar Powder, Pea Protein Isolate, Autolyzed Yeast Extract, Natural Flavor (yeast Extract, Natural Flavor, Caramelized Sugar, Succinic Acid, Tartaric Acid, Citric Acid), Vegetable Juice Color, Spices, Citrus Fiber, Citric Acid, Methylcellulose, Corn Starch, Smoke Flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.