Is Sweet Earth Natural Foods Bacon Benevolent Hickory & Sage - 5.5 Oz Vegetarian?

Ingredients

Filtered Water, Vital Wheat Gluten, Non-gmo Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Adzuki Beans, Buckwheat Groats, Vegan Natural Bacon Flavor, Natural Hickory Smoke, Smoked Paprika, Cane Sugar, Tomato Powder, Non-gmo Soy Sauce (Water, Soybeans, Wheat, Salt, Organic Alcohol), Maple Syrup, Annatto, Garlic, Onion Powder, Tomato Paste, Sea Salt, Nutritional Yeast (Dried Yeast, Niacin (Vit B3), Pyridoxine Hydrochloride (Vit B6), Riboflavin (Vit B2), Thiamin Hydrochloride (Vit B1), Folic Acid, Vitamin B12), Apple Cider Vinegar, Coconut Oil, Spices And Carmel Color

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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