Is Sweet Earth Power On The Go Fig & Tart Cherry Figgy Snack GERD Friendly?
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Why it's not GERD friendly
- lemon oil essence
- lemon zest
- lemon peel zest
- lemon juice concentrate
lemon oil essence
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Wheat Protein Isolate, Dried Figs, Dried Cherries (Tart Cherries, Apple Juice Concentrate Sunflower Oil (Less Than 1%)), Applesauce (Apples, Ascorbic Acid), Whole Grain Oat Flour, Canola Oil, Vital Wheat Gluten, Chia Seeds, Acacia Gum, Oligofructose, Rolled Oats, Inulin, Sea Salt, Baker's Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Flour), Dried Beet Juice Color, Lemon Juice Concentrate, Probiotic (Inulin, Bacillus Coagulans Gbi-30 6086), Lemon Zest (Lemon Peel Zest, Sugar, Lemon Oil Essence), Organic, Non-gmo Expeller Pressed
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar