Is SWEET FLAVORED POTATO SOUFFLE CRISPS, SWEET Gluten Free?
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Ingredients
Sweet Potato Crisp (Rice Flour, Pea And/Or Potato Starch, Corn Flour, Pea And/Or Potato Fiber, Dried Sweet Potato, Sugar, Salt, Dried Beets, Paprika, Turmeric), Sunflower Oil, Souffle Seasoning (Sugar, Brown Sugar, Maltodextrin (From Ip Corn), Honey, Solids, Gum Arabic, Sea Salt, Natural Flavors (Including Vanilla).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.