Is SWEET GINGER BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT COATED WITH AN ASIAN STYLE SWEET GINGER SAUCE, SWEET GINGER BONELESS CHICKEN Low FODMAP?

Ingredients

BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WHEAT FLOUR, WATER, SUGAR, CHICKEN BROTH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, CARAMEL COLOR, DRIED GARLIC, DRIED YEAST, EXTRACTIVES OF PAPRIKA. FLAVORS (ETHYL ALCOHOL, FLAVORS), GINGER, GUAR GUM, HONEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CORN STARCH, MODIFIED FOOD STARCH, NATURAL FLAVOR, ONION POWDER, POLYSORBATE 80, RICE VINEGAR, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES, SPICES, TOASTED SESAME OIL, TRICALCIUM PHOSPHATE, WHEAT GLUTEN, XANTHAN GUM, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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