Is Sweet Habit Peanut Butter & Fudge Low Fat Ice Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate
- cream
- cocoa processed with alkali
- milk protein concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol, Soluble Corn Fiber, Cream, Sugar, Peanuts, Egg Yolks, Less Than 2% Of Corn Syrup, Water, Peanut Oil, Coconut Oil, Cocoa Processed With Alkali, Guar Gum, Salt, Palm Oil, Pectin, Chocolate, Stevia Leaf Extract, Modified Cornstarch, Potassium Sorbate, Sodium Alginate, Vitamin A Palmitate, Citric Acid, Skim Milk, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen