Is SWEET HAWAIIAN ROLLS Low FODMAP?
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Free download • No credit card
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC EVAPORATED CANE SYRUP, ORGANIC HONEY, WHEAT GLUTEN, WHEAT FLOUR, NON-FAT DRY MILK, DRIED WHEY (MILK), ACACIA GUM, CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID, ENZYMES, SOYBEAN OIL, NATURAL FLAVOR, BETA CAROTENE (COLOR), PALM OIL, BUTTER (PASTEURIZED CREAM), YEAST, CULTURED WHEAT FLOUR, CONCENTRATED SPONGE EXTRACT, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHITE DISTILLED VINEGAR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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