Is SWEET HEAT PEPPER FETA CRUMBLED CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

capsicum
habanero peppers
pepper blend
red jalapeno peppers
potato starch

capsicum

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (Added To Prevent Caking), Pepper Blend (Green And Red Jalapeno Peppers, Habanero Peppers, Water, Salt, Vinegar, Calcium Chloride, Potassium Sorbate, Capsicum)

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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