Is Sweet Home Farm French Vanilla Granola with Almonds, 20.5 oz (Pack of 8) Vegan?

Ingredients

Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (Canola, Safflower, Sunflower Oil), Rice Flour, Cornstarch Almonds, Honey, Natural Flavor, Salt, Barley Malt Syrup, Contains Almonds, Produced In A Facility That Processes Tree Nuts, Wheat And Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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