Is sweet italian pickle GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon juice
tomato granules
tomato powder
garlic powder
crushed chillies
+4 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green cabbage, Sweet giardiniera vinaigrette (water, vegetable oil, giardiniera [green bell peppers, celery, red bell peppers, cauliflower, carrots, vegetable oil, olives, salt, distilled vinegar, spices, sodium benzoate, calcium chloride, sodium bisulfite], sweet pickle [cured cucumbers, glucose-fructose, vinegar, onion, salt, red bell peppers, xanthan gum, sodium benzoate, potassium sorbate, natural flavour, calcium chloride, turmeric], sugars [sugar, honey], vinegar, salt, lemon juice, garlic, crushed chillies, garlic powder, onion powder, spices, herbs, natural flavour, xanthan gum, citric acid, potassium sorbate, sodium benzoate, calcium disodium EDTA), Brussels sprouts, Green kale, Garden herb crouton crumbles (wheat flour [calcium carbonate, iron, niacin, folic acid, thiamine], palm oil, seasoning [rusk {wheat flour, salt}, sugar, salt, herbs [oregano, parsley, thyme, basil], yeast extract, tomato powder, garlic powder, sodium diacetate, onion powder, natural flavour, colour [paprika extract], oregano extract, tomato granules, basil, yeast), Radicchio.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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