Is SWEET KALE CHOPPED SALAD KIT ZESTY POPPY SEED DRESSING, ZESTY POPPY SEED Vegan?
Description
Chopped kale salad kit pairs crisp greens with a bright, zesty dressing and crunchy elements, offering a mix of chewy and crisp textures. Commonly used as a quick side or portable lunch base, reviewers note convenience and flavorful dressing, while some mention occasional variance in freshness, packaging, and portion size.
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Description
Chopped kale salad kit pairs crisp greens with a bright, zesty dressing and crunchy elements, offering a mix of chewy and crisp textures. Commonly used as a quick side or portable lunch base, reviewers note convenience and flavorful dressing, while some mention occasional variance in freshness, packaging, and portion size.
Ingredients
Salad: Broccoli Stalk, Kale, Brussels Sprouts, Green Cabbage, Radicchio. Poppy Seed Dressing: Expeller Pressed Canola Oil, Cane Sugar, Water, Organic Apple Cider Vinegar, Salt, Organic Poppy Seeds, Organic Egg Yolks, Organic Orange Juice Concentrate, Xanthan Gum, Organic Dried Onion, Dried Lemon Peel. Pepita and Cranberry Blend: Dried Cranberries (Cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Pepitas (Pumpkin Seeds, Expeller Pressed Canola Oil, Salt)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.