Is SWEET KALE CHOPPED SALAD KIT ZESTY POPPY SEED DRESSING, ZESTY POPPY SEED Vegetarian?
Description
Chopped kale salad kit pairs crisp greens with a bright, zesty dressing and crunchy elements, offering a mix of chewy and crisp textures. Commonly used as a quick side or portable lunch base, reviewers note convenience and flavorful dressing, while some mention occasional variance in freshness, packaging, and portion size.
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Description
Chopped kale salad kit pairs crisp greens with a bright, zesty dressing and crunchy elements, offering a mix of chewy and crisp textures. Commonly used as a quick side or portable lunch base, reviewers note convenience and flavorful dressing, while some mention occasional variance in freshness, packaging, and portion size.
Ingredients
Salad: Broccoli Stalk, Kale, Brussels Sprouts, Green Cabbage, Radicchio. Poppy Seed Dressing: Expeller Pressed Canola Oil, Cane Sugar, Water, Organic Apple Cider Vinegar, Salt, Organic Poppy Seeds, Organic Egg Yolks, Organic Orange Juice Concentrate, Xanthan Gum, Organic Dried Onion, Dried Lemon Peel. Pepita and Cranberry Blend: Dried Cranberries (Cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Pepitas (Pumpkin Seeds, Expeller Pressed Canola Oil, Salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.