No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SWEET MANGO PREMIUM MOCHI ICE CREAM IN SWEET RICE DOUGH, SWEET MANGO Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright mango flavor and a creamy, smooth center contrast with a soft, chewy exterior, offering a balanced sweet-tart profile. Often enjoyed as a handheld frozen snack, dessert portion, or party treat. Customer feedback commonly notes authentic fruit taste, pleasant chewiness, convenient individual servings, and occasional variability in sweetness and texture.

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Ingredients

Ice Cream Ingredients: Milk, Cream, Sugar, Corn Syrup, Mango Puree (Sugar, Water, Mangos, Lemon Juice Concentrate, Natural Flavors, Annatto Extract [Color], Turmeric Extract [Color]), Whey, Nonfat Dry Milk, Stabilizer (Locust Bean Gum, Guar Gum), Annatto Extract (Color), Turmeric Extract (Color). Mochi Dough Ingredients: Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Corn Starch, Annatto Extract (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

SWEET MANGO PREMIUM MOCHI ICE CREAM IN SWEET RICE DOUGH, SWEET MANGO is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterGiant EagleWegmansUnited SupermarketsMariano'sSmith'sFry'sCentral MarketMeijerThe Fresh GrocerIGAAmazon

About this product

Frozen Dessert · Frozen, Piece

Flavor
FruitySweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? SWEET MANGO PREMIUM MOCHI ICE CREAM IN SWEET RICE DOUGH, SWEET MANGO | Spoonful