Is Sweet Middles Chocolate Souffle GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

alkali processed cocoa
chocolate liquor
cocoa butter
semisweet chocolate chips
milk

alkali processed cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Icing Sugar, Enriched Bleached Wheat Flour, Sugar, Margarine Style Spread (Palm Oil, Water, Soyabean Oil, Salt, Mono And Diglycerides, Soya Lecithin, (Potassium Sorbate), Vitamin A), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Soya Lecithin), Palm And Soyabean Oils, Alkali Processed Cocoa, Invert Sugar, Modified Corn Starch, Dried Whole Egg, Sodium Bicarbonate, Refiner's Molasses, Salt, Baking Powder, Natural Flavour, Polysorbate 60, Glucose Syrup Solids, Calcium Phosphate, Dried Egg White, Contains: Eggs, Milk, Soya, Wheat, Made In A Peanut And Tree Nut Free Manufacturing Facility

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