Is Sweet Middles Chocolate Souffle Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
semisweet chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Icing Sugar, Enriched Bleached Wheat Flour, Sugar, Margarine Style Spread (Palm Oil, Water, Soyabean Oil, Salt, Mono And Diglycerides, Soya Lecithin, (Potassium Sorbate), Vitamin A), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Soya Lecithin), Palm And Soyabean Oils, Alkali Processed Cocoa, Invert Sugar, Modified Corn Starch, Dried Whole Egg, Sodium Bicarbonate, Refiner's Molasses, Salt, Baking Powder, Natural Flavour, Polysorbate 60, Glucose Syrup Solids, Calcium Phosphate, Dried Egg White, Contains: Eggs, Milk, Soya, Wheat, Made In A Peanut And Tree Nut Free Manufacturing Facility

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