Is SWEET MULTIGRAIN GOURMET BUNS, SWEET MULTIGRAIN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Whole Grains (Wheat, Rye, Oats, Barley, Triticale, Corn, Millet, Cracked Wheat), Sugar, Yeast, Vegetable Oil (Soybean), Wheat Gluten, Yellow Flax, Sea Salt, Rye Sourdough (Water, Fermented Rye Flour), Cultured Wheat Flour, Brown Sugar, Oat Groats, Sunflower Seeds, Soy Lecithin, Flaxseed, Natural Flavors, Molasses, Citric Acid, Grain Vinegar, Ground Flaxmeal, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SWEET MULTIGRAIN GOURMET BUNS, SWEET MULTIGRAIN is available at 3 retailers
About this product
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