Is SWEET NUT CRISPY FLAKES AND SWEET TOFFEE FLAVORED GRANOLA CLUSTERS WITH A MIX OF NUTS GRANOLA CLUSTER & FLAKE, SWEET NUT Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • whole wheat flour
  • barley malt syrup
  • wheat
  • whole rolled oats
  • whole oat flour
  • natural flavor

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

Crispy flakes and crunchy clusters offer a pronounced sweet-toffee taste with a crisp mouthfeel; commonly used as a breakfast cereal, yogurt or ice-cream topping, snack, or baking garnish. Customer feedback frequently mentions strong toffee flavor, satisfying crunch, occasional variation in cluster size, sweetness intensity, and packaging consistency noted in reviews.

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Ingredients

Whole Rolled Oats, Milled Cane Sugar, Corn Flour, Almonds, Rice Flour, Vegetbale Oil (Canola, Safflower, Sunflower Oil), Brown Rice, Whole Oat Flour, Corn Syrup, Molasses, Whole Wheat Flour, Brazil Nuts, Pecans, Barley Malt Syrup, Salt, Guar Gum, Natural Flavor, Color (Annatto, Tumeric And Purple Carrot Juice), Contains: Wheat May Contain: Soy, Cashews, Coconut, Hazlenuts, Walnuts And Other Tree Nuts, Contains: Wheat May Contain: Soy, Walnuts And Other Tree Nuts

Check SWEET NUT CRISPY FLAKES AND SWEET TOFFEE FLAVORED GRANOLA CLUSTERS WITH A MIX OF NUTS GRANOLA CLUSTER & FLAKE, SWEET NUT against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

SWEET NUT CRISPY FLAKES AND SWEET TOFFEE FLAVORED GRANOLA CLUSTERS WITH A MIX OF NUTS GRANOLA CLUSTER & FLAKE, SWEET NUT is available at 4 retailers

KrogerRalphsVitacostHarris Teeter

About this product

Snack · Granule, Piece

Flavor
SweetNuttyButtery
Texture
CrunchyDenseDry
Commonly used for
BreakfastSnackingOn The GoTopping