Is SWEET NUT TRAIL MIX HONEY ROASTED PEANUTS, RAISINS, FROSTED WALNUTS, CASHEWS & DRIED SWEETENED CRANBERRIES, SWEET NUT Gluten Free?

Ingredients

INGREDIENTS: PEANUTS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, CASHEWS. WALNUTS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), HONEY, SALT, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, GUM ACACIA, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS GLUTEN), PROPYLENE GLYCOL, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE AND CARAMEL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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