Is SWEET ONION PETALS, ZESTY RANCH, ZESTY RANCH Dairy Free?

Ingredients

CORN MEAL, SOY BEAN OIL AND/OR SUNFLOWER OIL, SWEET VIDALIA ONION PUREE (ONION PUREE, PRESERVATIVE [SODIUM METABISULFITE]), ONION POWDER, GARLIC POWDER, BUTTERMILK, WHEY, DEXTROSE, SEA SALT, VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH), HOT SAUCE POWDER (AGED CAYENNE PEPPER, VINEGAR, SALT, GARLIC), SOUR CREAM (CULTURED NON FAT MILK), SPICE, NATURAL FLAVOR, TOMATO POWDER, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, MALIC ACID, CALCIUM CARBONATE, EXTRACTIVE OF PAPRIKA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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