Is SWEET ONION PETALS, ZESTY RANCH, ZESTY RANCH Gluten Free?

Ingredients

CORN MEAL, SOY BEAN OIL AND/OR SUNFLOWER OIL, SWEET VIDALIA ONION PUREE (ONION PUREE, PRESERVATIVE [SODIUM METABISULFITE]), ONION POWDER, GARLIC POWDER, BUTTERMILK, WHEY, DEXTROSE, SEA SALT, VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH), HOT SAUCE POWDER (AGED CAYENNE PEPPER, VINEGAR, SALT, GARLIC), SOUR CREAM (CULTURED NON FAT MILK), SPICE, NATURAL FLAVOR, TOMATO POWDER, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, MALIC ACID, CALCIUM CARBONATE, EXTRACTIVE OF PAPRIKA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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