Is SWEET ORANGE CHILI SAUCE WITH GARLIC AND SOY, SWEET ORANGE CHILI WITH GARLIC AND SOY Vegetarian?

Ingredients

SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), DISTILLED VINEGAR, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), GINGER, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), CONTAINS LESS THAN 2% OF GARLIC, LEMON JUICE CONCENTRATE, CHILI POWDER, SESAME OIL, SALT, GARLIC,* LIME JUICE CONCENTRATE, ORANGE PEEL,* SPICE, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CITRIC ACID, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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