Is Sweet popcorn Vegetarian?

Ingredients
CORN (46%), Sugar, Rapeseed Oil. DIETARY ADVICE: Suitable for vegetarians No artificial colours, flavourings or preservatives. CAUTION: May contain unpopped kernels. WARNING To avoid danger of suffocation, keep this wrapper away from babies and small children. NUTRITION This pack contains 6 bags. TYPICAL VALUES Per 100g Per bag (12g) Energy 2167kJ/
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


