Is SWEET POPPY LITE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

grade a low fat milk
poppy seed vinegar 1/2% milk

grade a low fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, POPPY SEED VINEGAR 1/2% MILK (GRADE A LOW FAT MILK, VITAMIN A, PALMITATE, VITAMIN D3), MAYONNAISE - LIGHT (SOYBEAN OIL, WATER, MODIFIED STARCH (CORN POTATO), EGGS, SUGAR, SALT VINEGAR, LEMON JUICE, SORBIC ACID, CALCIUM DISODIUM EDTA (FOR QUALITY), VITAMIN E, NATURAL FLAVORS).

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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