Is Sweet potato and caramelized onion pierogi Lactose Free?
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Why it's not lactose free
- butter
- cream
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
SWEET POTATO, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER), ONION, LESS THAN 2% OF: BUTTER (CREAM, NATURAL FLAVORING), EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, CINNAMON, NUTMEG
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About this product
Pasta · Piece