Is SWEET POTATO CASSEROLE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

pasteurized cream

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SWEET POTATOES, WATER, BROWN SUGAR, SALTED BUTTER (PASTEURIZED CREAM, SALT), FOOD STARCH MODIFIED, SALT, MARSHMALLOWS [(CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, DEXTROSE, WATER, GELATIN, CONTAINS LESS THAN 2% OF TETRASODIUM PYROPHOSPHATE (WHIP-PING AID), NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (INCLUDES BLUE 1)], HONEY ROASTED PECANS [SUGAR, PECANS, HONEY, BUTTER (PASTEURIZED CREAM, SALT), SALT, SOY LECITHIN].

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