Is SWEET POTATO CASSEROLE Lactose Free?
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Why it's not lactose free
- pasteurized cream
- cream
- butter
- milk
pasteurized cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SWEET POTATOES, HALF & HALF CREAMER (MILK, CREAM), CANDIED WALNUTS (WALNUTS, POWDERED SUGAR, SALT, CINNAMON, CAYENNE PEPPER), BROWN SUGAR, BUTTER (PASTEURIZED CREAM (DERIVED FROM MILK), SALT), SALT, CINNAMON.
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