Is SWEET POTATO & CAULIFLOWER VEGGIE TOTS, SWEET POTATO & CAULIFLOWER Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sweet Potato, Cauliflower, Water, Modified Food Starch, Soybean Oil, Brown Sugar, Cornstarch, Contains Less Than 2% Of Baking Soda, Citric Acid, Dextrin, Dextrose, Dried Eggs, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Methylcellulose, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Flour, Sweet Potato, Yellow Corn Flour

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

SWEET POTATO & CAULIFLOWER VEGGIE TOTS, SWEET POTATO & CAULIFLOWER is available at 12 retailers

AlbertsonsGiant EagleHarris TeeterHy-VeeJewel-OscoKrogerMariano'sPick 'n SaveRalphsShopRiteTargetWalmart

About this product

Side Dish · Frozen

Flavor
SavorySweet
Texture
Crispy
Commonly used for
Side DishSnackingBaking