Is SWEET POTATO CHEESECAKE, SWEET POTATO Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured milk
sour cream
pasteurized cultured milk
cream
cream cheese

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUM BLEND (LOCUST BEAN GUM, GUAR GUM AND XANTHAN GUM)], SUGAR, WHOLE WHEAT FLOUR, WATER, EGGS, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], SOYBEAN OIL, WHEAT FLOUR, PALM OIL, DRIED SWEET POTATO (SWEET POTATO, MALTODEXTRIN, CORN STARCH), CREAM [MILK], BROWN SUGAR, GLUCOSE SYRUP, NATURAL FLAVOR, SPICES, SALT, SOY LECITHIN (EMULSIFIER), BETA-CAROTENE (COLOR), CARRAGEENAN, VITAMIN A PALMITATE.

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