Is Sweet Potato, Coconut & Chilli Soup Nightshade Free?
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Why it's not nightshade free
- cayenne
- dried red chilli
- chilli
- pepper
- potato starch
- red chilli
- potato
cayenne
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, 25% Sweet Potato, Potato, Carrot, 5% Coconut Cream (Coconut Extract, Water), Onion, Ginger Puree, Red Chilli, Lemongrass, Lime Juice, Coriander, Coconut Milk Powder (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Coconut Powder, Parsley Powder, Parsley Flakes, Rapeseed Oil, Lemon Juice Powder, Anti-caking Agent: Silicon Dioxide, Lovage Powder, Coconut Cream Powder, White Pepper, Garlic Powder, Ground Mace, Ground Coriander, Curry Powder (Coriander Seed, Turmeric, Fenugreek Seed, Cumin Seed, Pepper, Salt, Chilli, Garlic Puree, Ginger, Cayenne, Seed Coriander Powder, Dried Red Chilli)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Cup, Packet, Bowl