Is SWEET POTATO COMPLETE PANCAKE & WAFFLE MIX, SWEET POTATO Lactose Free?
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Why it's not lactose free
- nonfat dry milk
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, DRIED SWEET POTATO, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, NONFAT DRY MILK, SALT, MALTODEXTRIN, SPICES, CORN STARCH, DRIED CANE MOLASSES, BETA CAROTENE (COLOR), SUNFLOWER LECITHIN.
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Grain · Powder