Is SWEET POTATO CREAM CAKE Low FODMAP?

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, EGGS, SWEET POTATO PUREE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, FOOD STARCH-MODIFIED, WHEY, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, CORN STARCH, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEAT GLUTEN, CANOLA OIL AND/OR SOYBEAN OIL, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN), MONO- AND DIGLYCERIDES, DEXTROSE, SOY LECITHIN, GROUND NUTMEG, GROUND CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SODIUM PROPIONATE PRESERVATIVE, CALCIUM SULFATE, SODIUM ALUMINUM SULFATE, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, PARTIALLY HYDROGENATED COTTONSEED OIL AND/OR PARTIALLY HYDROGENATED CANOLA OIL, POTASSIUM SORBATE PRESERVATIVE, AGAR-AGAR, LOCUST BEAN GUM, MALTODEXTRIN, ANNATTO EXTRACT COLOR, SODIUM HEXAMETAPHOSPHATE, TURMERIC COLOR, PROPYLENE GLYCOL, CITRIC ACID PRESERVATIVE, TBHQ PRESERVATIVE, COCONUT OIL, ENZYMES, GUM TRAGACANTH, XANTHAN GUM, TITANIUM DIOXIDE COLOR, SODIUM BENZOATE PRESERVATIVE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products