Is SWEET POTATO CURRY VEGETABLE BLEND RICED SWEET POTATO, KALE, CHICKPEAS, AND CANDIED TOMATOES SIMMERED IN A SUBTLE CURRY SAUCE, SWEET POTATO CURRY Vegetarian?

Ingredients

SWEET POTATO, CHICK PEAS, KALE, CANDIED GRILLED TOMATO (TOMATO, SUGAR, SALT), WATER, PREFRIED ONION (ONION, SUNFLOWER OIL), YELLOW CAPSICUM, RED CAPSICUM, TOMATO PULP, ONION, RAPESEED OIL, LOW FAT DRY MILK, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, STABILIZER: SODIUM CASEINATE [MILK]), TOMATO CONCENTRATE, LEMON JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, CURRY SPICE MIX (CORIANDER, TURMERIC, CUMIN, FENUGREEK, CINNAMON, CHILI PEPPER, GINGER, CLOVE, SALT, ONION POWDER, GARLIC POWDER), SALT, CANE SUGAR, CORIANDER, VEGETABLE STOCK (SALT, GLUCOSE SYRUP [WHEAT], VEGETABLE POWDER [ONION, CARROT, TOMATO], SUGAR, SUNFLOWER OIL, SPICES), RICE STARCH, CUMIN, CHILI PEPPER, GARLIC POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Vegetable · Pouch