Is Sweet Potato & Kale Chowder, 23.5 oz Low FODMAP?

Ingredients

vegetable stock (water, sea salt, onion, maltodextrin, dextrose, yeast extract, carrot, celery seed, white pepper, turmeric), sweet potato, onion, kale, corn, coconut cream (coconut extract, water, xanthan gum), celery, carrot, red bell pepper, cornstarch, lemon juice, sea salt, garlic, olive oil, zucchini powder, parsley, yeast extract, spices, basil, turmeric, thyme, nisin, non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sweet Potato & Kale Chowder, 23.5 oz is available at 1 retailer

About this product

Soup · Liquid