Is SWEET POTATO KUGEL GERD Friendly?

Ingredients
SWEET POTATOES, APPLES, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), EGGS, APPLE JUICE (WATER, APPLE JUICE CONCENTRATE, VITAMIN C), EGG WHITES, MAPLE SYRUP, RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS (TREE NUTS), SALT CINNAMON, NUTMEG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Piece


