Is Sweet Potato Pie Low FODMAP?

Ingredients

Sweet Potatoes, Water, Eggs, Sugar, Wheat Flour, Palm Oil, Sweetened Condensed Milk, Whole Wheat Flour, Modified Cornstarch, Salt, Dextrose, Soybean Oil, Artificial Flavor, Palm Kernel Oil, Spice, Sorbic Acid, Potassium Sorbate, Sodium Propionate), Lemon Puree, Carob Bean Gum, Baking Soda, Honey, Molasses, Carrageenan Gum, Soy Lecithin, Citric Acid, Mono- And Diglycerides, Caramel Color, Beta Carotene (Color), Soy Protein, Vitamin A Palmitate, May Contain Almonds, Cashews, Coconut, Hazelnuts (Filberts), Pecans And Walnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sweet Potato Pie is available at 1 retailer

About this product

Unknown · Slice, Whole