Is Sweet Potato Pie Alpha-Gal?
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Ingredients
Sweet Potatoes, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Wheat Flour, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil And Vitamin E), Eggs, Water, Brown Sugar, Corn Starch, Vanilla Extract, Stabilizer Blend (Sugar, Corn Starch, Carob Bean Gum, Agar And Salt), Ground Nutmeg, Sea Salt
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.