No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

Is SWEET POTATO SOUFFLE, SWEET POTATO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.
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Ingredients

FILLING (SWEET POTATOES, SWEET POTATO PUREE, UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORING), QIMIQ [SKIM MILK, CREAM, GELATIN], WHOLE MILK, MODIFIED CORNSTARCH, SEA SALT, POTATO FLAKES [DEHYDRATED POTATOES, LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], PRESERVATIVE [MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME], GROUND CINNAMON) TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), LIGHT BROWN SUGAR, SUGAR, PECANS AND WALNUTS

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Piece

Flavor
SweetNuttyButtery
Texture
CreamyFluffyCrunchy
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? SWEET POTATO SOUFFLE, SWEET POTATO | Spoonful