No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is SWEET RELISH SQUEEZABLE HOMESTYLE RELISH, SWEET RELISH Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sweet relish squeezable homestyle relish is a unique and secret recipe that is made with no added sugar. With its touch of sweetness, it offers a delightful flavor. This squeezable product is convenient and easy to use. Additionally, it contains 0 calories per serving, making it a guilt-free choice for those watching their calorie intake. While no specific information about customer feedback is provided, the combination of a secret recipe, no added sugar, and zero calories per serving suggests that sweet relish squeezable homestyle relish is a popular option among health-conscious individuals.

Ingredients

CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SALT, XANTHAN AND GUAR GUMS, SPICE, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), ALUM, DEHYDRATED RED PEPPER, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SWEET RELISH SQUEEZABLE HOMESTYLE RELISH, SWEET RELISH | Spoonful