Is Sweet rub omine barbecue seasoning GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

rendered beef fat
beef stock
garlic
vinegar
garlic powder

rendered beef fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

spice, salt, dehydrated onion, garlic powder, monosodium glutamate, sugar, paprika, natural flavor [(contains maltodextrin and rendered beef fat), salt, beef stock, autolyzed yeast extract and spice], soy sauce powder [soy sauce (wheat, soybeans, salt), maltodextrin and salt], worcestershire sauce [vinegar, molasses, corn syrup, salt,caramel color (contains sulfites), garlic, sucrose, spices, tamarind, natural flavor and maltodextrin], turmeric (color), extractives of paprika (color) and not morethan 2% tricalcium phosphate added to prevent caking, on facts ngs per container 1/4 tsp (1g) % daily value 0% 6% ng 0% hohydrate og ts og added sugars 0% cant source of saturated ,cholesterol, dietary fiber, added sugars, vitamin d, end potassium, value tells you how much a erving of food contributes to 1000 calories a day is used ation advice, n contains wheat and soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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