Is SWEET & SALTY ALMOND GRANOLA BARS, SWEET & SALTY ALMOND Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ALMONDS, ROLLED OATS, YOGURT FLAVORED CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE], NONFAT DRY MILK, REDUCED MINERAL WHEY POWDER, SOY LECITHIN, TITANIUM DIOXIDE COLOR, CARAMEL COLOR, NATURAL FLAVOR), HIGH MALTOSE CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), WHOLE WHEAT FLAKES, HONEY, SUGAR, CRYSTALLINE FRUCTOSE, CANOLA OIL, MALTODEXTRIN, SALT, SOY LECITHIN, CARAMEL COLOR, NATURAL FLAVOR, TOCOPHEROLS (TOCOPHEROLS, SOYBEAN OIL), WHEY PERMEATE, ROASTED PEANUTS (PEANUTS, SUNFLOWER OIL), ROASTED CASHEWS, TOASTED COCONUT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Bar