Is SWEET & SALTY MIX Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
whey powder
chocolate flavored confectionery coating

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS (CANOLA OIL, SALT), CHOCOLATE FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, CANOLA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), ALMONDS (CANOLA OIL, RAISINS (SUNFLOWER OIL).

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