Is SWEET & SALTY PEANUT, ALMOND & DARK CHOCOLATE CHUNK GRANOLA BARS, SWEET & SALTY PEANUT, ALMOND & DARK CHOCOLATE CHUNK Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
whole milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORN SYRUP, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), PEANUTS, WHOLE ROLLED OATS, RICE FLOUR, ALMONDS, DARK CHOCOLATE CHUNKS 70% COCOA (CHOCOLATE LIQUOR, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), GLYCERIN, WHEAT FLAKES, SUGAR, CANOLA OIL, HONEY, FRUCTOSE, SALT, MOLASSES, CALCIUM CARBONATE, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), SOY LECITHIN, DRIED UNSWEETENED COCONUT, ASCORBIC ACID (PRESERVATIVE), ROSEMARY EXTRACT, NATURAL FLAVOR (CONTAINS PEANUTS, MILK), BETA-CAROTENE.

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Explore other diets

Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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