Is Sweet & salty pretzel chewy bars, white chocolate chip GERD Friendly?
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Why it's not GERD friendly
- white chocolate flavored chips
- white chocolate flavored coating
- milk
- nonfat dry milk
white chocolate flavored chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Granola (whole grain rolled oats, barley flakes, sugar, honey, high oleic canola oil, soy lecithin, salt, sodium bicarbonate), corn syrup, white chocolate flavored coating (sugar, palm kernel and palm oil, nonfat dry milk, milk, soy lecithin, artificial color, artificial flavor), rice and wheat flakes (milled rice, rolled wheat, sugar, salt, barley malt), pretzel pieces (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil, yeast), soluble corn fiber, crisp rice (rice flour, sugar, barley malt extract, salt), white chocolate flavored chips (sugar, palm kernel and palm oil, nonfat dry milk, artificial color, soy lecithin, vanilla, artificial flavor), fructose, high oleic canola oil, glycerin, less than 2% of: palm kernel oil, water, corn syrup solids, salt, soy lecithin, natural flavor, xanthan gum, mixed tocopherols (antioxidant), peanut flour, almond flour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar