Is Sweet & Salty Pretzel Nut Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar (corn syrup, sugar, fructose, tapioca syrup, barley malt extract), Whole grain oats, Pretzel pieces (enriched wheat flour, malt, salt, soybean oil), Almonds, Palm kernel oil, Canola oil, Rice flour, Glycerin, Cocoa powder, Soy lecithin, Corn starch, Salt, High monounsaturated sunflower oil, Baking soda, Modified milk ingredients, Natural flavour, Mixed tocopherols, Rosemary extract.

Check Sweet & Salty Pretzel Nut against your own diets in the app.

About this product

Snack · Bar, Piece

Flavor
SweetSavoryNuttySalty
Texture
CrunchyDense
Commonly used for
SnackingOn The GoBreakfast