Is SWEET SALTY TRAIL MIX Gluten Free?

Ingredients

PRODUCT CONTAINS: PEANUTS, CHOCOLATE BUTTONS [SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY (CONTAINS MILK), ARTIFICIAL COLOR (FD&C BLUE #1, BLUE #1 LAKE, BLUE #2 LAKE, YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, RED #40, RED #40 LAKE), SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL & PROPYL PARABENS, CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN ADDED AS AN EMULSIFIER, WAX, DEXTRIN, VANILLIN (AN ARTIFICIAL FLAVOR), PEANUT BUTTER TOFFEE [PEANUTS, SUGAR, BUTTER (SWEET CREAM (CONTAINS MILK), SALT, ANNATTO COLOR ADDED SEASONALLY)], ALMONDS, TOASTED CORN (CORN, HYDROGENATED SOYBEAN OIL, AND SALT), HONEY SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, ZANTHAN GUM], SALT, BEET POWDER (COLOR), TURMERIC (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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