Is SWEET & SALTY TRAIL SNACK MIX, SWEET & SALTY Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey
candy coated chocolate flavored pieces

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DEGERMED YELLOW CORN MEAL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, CANDY COATED CHOCOLATE FLAVORED PIECES [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, VANILLA, ARTIFICIAL COLORING (INCLUDES RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE (CARNAUBA WAX, MINERAL OIL)], PEANUTS, RAISINS, VEGETABLE OIL (SOYBEAN, CANOLA, RICE BRAN, PEANUT), SUGAR. CONTAINS 2% OR LESS OF: GLYCERIN, BROWN SUGAR, SALT, DEXTROSE, YEAST, BAKING SODA, DISTILLED MONOGLYCERIDES, MALTODEXTRIN, YELLOW CORN FLOUR, DRIED MOLASSES, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, DRIED HONEY, NATURAL AND ARTIFICIAL FLAVOR, FRESHNESS PRESERVED BY BHT, BARLEY MALT SYRUP, NONFAT MILK, SOY LECITHIN.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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